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Archives for 2025

Neck Pain in Young Adults

Neck pain is a common complaint at all age levels, but it can be particularly problematic in the young adult population as it can limit their ability to carry out daily life and work activities and negatively affect their quality of life as they start their careers and build their lives. In fact, a 2020 [..]

Explaining the Chiropractic Adjustment

Comparing and Contrasting the Audible (“Pop, Crack”) to the Non-Audible Adjustment And Clinical Outcomes Chiropractic care does not involve drugs or surgery. Chiropractic care centers around the application of mechanical forces to a patient’s body, and primarily to their spine. Untrained lay practitioners who apply mechanical forces to a patient’s body call such a maneuver a manipulation. Manipulation implies that [..]

Coenzyme Q10 in the Management of Heart Failure

Heart failure has been described as a clinical syndrome with symptoms and signs stemming from a structural and/or functional cardiac abnormality, which is confirmed by elevated natriuretic peptides (hormones that play a crucial role in regulating blood pressure, fluid balance, and heart function) levels and/or objective evidence of pulmonary or systemic congestion. It’s estimated that [..]

Whiplash and Injury to the Facet Joints

The facet joints are located in the posterior (back) part of the vertebrae and are typically symmetrical, with four per vertebra—a left and right superior facet and an inferior facet set. The superior and inferior facets articulate with the corresponding facets of the adjacent vertebrae, contributing to spinal stability, mechanical load distribution, and controlled movement. [..]

The Gut Microbiome and Degenerative Disk Disease

Degenerative disk disease (DDD) is a condition where the intervertebral disks gradually break down leading to pain, stiffness, and reduced flexibility in the spine. While DDD is influenced by factors such as aging, mechanical stress, obesity, inflammation, trauma, and genetics, the exact mechanism that triggers the condition is not well understood. In recent years, scientists [..]

Poor Neck Posture’s Effect on Balance and Breathing

Ideally, the head should rest on the neck with the external auditory meatus (ear opening) aligning with the acromion process (bony end of the shoulder) when viewed from the side. When we have good neck posture, it’s hard to believe the head weighs the same as a recreational bowling ball. Unfortunately, most people don’t have [..]

A Plausible Theory for Chiropractic Care for Chronic Low Back Pain

A quick browsing of the internet using the search “What is a Scientific Theory” will quickly find responses such as these: A scientific theory is a principle formed to explain things that have already been shown in data. A scientific theory often uses well-substantiated observations, principles, or facts. Scientific theories are reasonable expectations based on [..]

Maintaining Physical Function in Older Adults

By 2050, the population of adults over age 65 in the United States is expected to grow by more than 40%, reaching over 83.7 million and making up nearly a quarter of the American population. From a societal standpoint, helping older adults stay healthy and independent is crucial not only for maintaining their quality of [..]

Active Vs. Passive Treatment for Hip Pain

Patients frequently seek chiropractic care for hip-related conditions—such as femoroacetabular impingement, developmental dysplasia of the hip, labral tears, and cartilage injuries—often in hopes of preventing or delaying surgery. Fortunately, treatment guidelines for these and many musculoskeletal conditions typically recommend non-surgical approaches as the first line of treatment. But which manual therapies provided by chiropractors are [..]

Fatty Infiltration and Chronic Whiplash Associated Disorders

Whiplash-associated disorders (WAD) refer to a range of symptoms—including neck pain, stiffness, headaches, dizziness, and reduced mobility—that arise from a hyperextension-flexion injury of the cervical spine. This commonly occurs due to sudden acceleration and deceleration forces, most often seen in motor vehicle collisions. Research suggests that up to 50% of the 3 million Americans who [..]